By Karen Rae, Founder of Balanced Life by Karen Rae® and Creator of The Signature Balanced Life Planner®
What does a healthy and balanced lifestyle mean to you?
It’s important to understand some of the key components involved in living and maintaining a balanced lifestyle.
Having a proper life balance is one of the keys to successful living. Our feelings of success, happiness, and fulfillment are tied to the 5 fundamental areas of life - they are faith, family, finances, fitness, and friendships. Each of these areas are essential because, without one, we feel incomplete or even as if we have failed.
Faith is foundational; it brings all the benefits of salvation into your life which includes healing, prosperity, peace, love, joy, and so much more!
Family is forever; it’s having someone that you can rely on to be constant and caring throughout your lifetime.
Finances fund your lifestyle; money is irrefutably an essential and fundamental part of everyday life.
Fitness reduces stress, builds your self-esteem, and promotes happiness.
Friendships are an opportunity to love, learn about ourselves, mature as human beings, and open up to the full experience of life.
Balance is one of the most important things to create in your life.
Here are 5 simple steps you can take that will get you started and keep you on the path to living a balanced life.
Commit to the disciplines required to live a balanced life;
it is essential to achieving the life of your dreams.
Clearly define what you want to accomplish in the
5 fundamental areas of your life and WHY it is important to you.
Use your Balanced Life Planner® to plan out how you will
invest in the 5 fundamental areas of your life daily.
There is no better time than NOW to take the necessary action
to start living the life that you were born to live.
Join Balanced Life’s community of like-minded people who will support,
inspire, and hold you accountable to reaching your personal life goals.
Living a balanced life is a lifelong process – a continuous, never-ending exercise that requires vigilance, self-awareness and timely tweaks. This is why we have created the Balanced Life Planner®, a weekly planner that walks you through how to set your life goals and plan your days in a way that helps you achieve balance and live your BEST LIFE!
JOIN the Balanced Life Challenge Group for connection, personal growth, and empowerment, a private Facebook group made up of like-minded individuals who will inspire you, push you, make you laugh, and encourage you to DREAM BIGGER!
Karen Rae is a lifestyle expert, personal development coach, and Mompreneur based out of St. Petersburg, FL. She’s been featured in Authority Magazine, The Hollywood Times, ABC Live Action News, and on BLOOM, Tampa Bay’s only daily 1-hour TV show focusing on health & lifestyle.
If you’re interested (curious) about how COVID 19 led Karen to take her life back and start inspiring hope and change worldwide click here and sign up to receive Karen's FREE TIPS on how to have work-life balance, renew your faith, get and stay fit, improve your relationships, and MORE.
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