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Quarantine Inspiration: How the COVID-19 Pandemic Led to the Creation of Balanced Life by Karen Rae


By Karen Rae, Founder of Balanced Life by Karen Rae® and Creator of The Signature Balanced Life Planner®


Although the pandemic has taken a significant toll on us all, it has created some positive changes by forcing us to pause and take an introspective look at where we were and where we are going. There is always a silver lining if you know where to look!

Karen is a single mother of two young daughters, a homemaker, daughter, sister, aunt, friend, and businesswoman who leads a busy life; so, when life slowed down in March of 2020 due to the COVID-19 pandemic, it was a blessing in disguise for her and her family.

It was during this time that Karen reflected upon her life and realized that when things returned to “normal,” she didn’t want “normal” to look anything like it did before the pandemic. In the future, Karen wanted to live her life more intentionally by prioritizing her days in a way that focused on the things in life that matter the most.

Karen knew how desperately she needed to regain control of her life and how others wanted to do so as well. So, while in quarantine, she created the Balanced Life Planner®, which walks individuals through how to plan their days and set their life goals in a way that achieves balance in the Five Fundamental Areas of Life: Faith, Family, Finances, Fitness and Friendships.

The Balanced Life Planner® offers a roadmap that helps individuals regain control of their lives by creating a proper life balance, planning for the future, and not only achieving their life goals but accomplishing so much more!

Karen wants the Balanced Life Planner® to help others who might be struggling the same way she was. Her mission is to help individuals regain control of their lives and get back the time they deserve.

Success is Sweeter when Shared with Others

Balanced Life by Karen Rae® has also developed a community of like-minded individuals who will have an essential role in your success; they will inspire, support, and hold you accountable for reaching your Balanced Life goals. They will celebrate your successes with you and be a constant support to you on your journey to living a balanced life.

Karen Rae is a lifestyle expert, personal development coach, and Mompreneur based out of St. Petersburg, FL. She’s been featured in Authority Magazine, The Hollywood Times, ABC Live Action News, and on BLOOM, Tampa Bay’s only daily 1-hour TV show focusing on health & lifestyle.

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